Nb Melatonin Tab 10mg (1x60)

Benefits

• Helps regulate the sleep-wake cycle: Melatonin is a hormone that helps regulate the sleep-wake cycle. It is produced by the pineal gland in the brain and is released in response to darkness.
• Promotes sleep: Melatonin can help to promote sleep by signaling to the body that it is time to go to sleep.
• Reduces jet lag: Melatonin can help to reduce jet lag by helping to adjust the body's sleep-wake cycle to the new time zone.
• Improves sleep quality: Melatonin can help to improve sleep quality by reducing the amount of time it takes to fall asleep and by increasing the amount of time spent in deep sleep.

Ingredients

Each tablet contains:

• Melatonin - 10 mg
• Other ingredients: Cellulose, vegetable magnesium stearate, silicon dioxide.

Dosage

For adults, take 1 tablet 30 minutes before bedtime.