Supports immune system health: Vitamin C is an antioxidant that helps to protect the body from damage caused by free radicals. It is also essential for the production of white blood cells, which are a major part of the immune system.
Promotes wound healing: Vitamin C is needed for the production of collagen, which is a protein that helps to heal wounds.
Helps to prevent scurvy: Scurvy is a disease that is caused by a deficiency of vitamin C. It can cause symptoms such as fatigue, weakness, and bleeding gums.
May boost iron absorption: Vitamin C helps the body to absorb iron from food. This is important for people who are iron deficient.
May help with colds and flu: Some studies have shown that taking vitamin C supplements may help to shorten the duration of colds and flu. However, more research is needed to confirm these findings.
Each tablet contains:
Vitamin C (as ascorbic acid) - 1000 mg
Other ingredients: Vegetable cellulose, stearic acid, vegetable magnesium stearate.
For adults, take one (1) tablet daily, preferably with a meal.