Nb Melatonin Tab 5mg (1x90)

Benefits

• Promotes sleep: Melatonin is a hormone that helps to regulate sleep. It is produced by the pineal gland in the brain and helps to signal the body that it is time to sleep.
• Reduces jet lag: Melatonin can help to reduce the symptoms of jet lag by helping to synchronize the body's natural sleep-wake cycle with the new time zone.
• Improves sleep quality: Melatonin can help to improve sleep quality by reducing the amount of time it takes to fall asleep and by increasing the amount of time spent in deep sleep.
• May help with other sleep disorders: Melatonin may also be helpful for other sleep disorders, such as insomnia and restless legs syndrome.

Ingredients

Each tablet contains:

• Melatonin - 5 mg
• Other ingredients: Vegetable cellulose, dicalcium phosphate, croscarmellose sodium, magnesium stearate, silicon dioxide.

Dosage

For adults, take one (1) tablet at bedtime.