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Benefits
- Supports red blood cell production: Iron is an essential mineral that is needed to make red blood cells. Red blood cells carry oxygen throughout the body, so having enough iron is important for good health.
- Helps prevent anemia: Anemia is a condition where the body does not have enough red blood cells. This can cause fatigue, shortness of breath, and pale skin. Iron supplements can help to prevent anemia.
- Promotes energy levels: Iron is involved in the production of energy in the body. So, having enough iron can help to improve energy levels.
- Helps the body function properly: Iron is involved in many important bodily functions, including the production of hormones, enzymes, and neurotransmitters. So, having enough iron is important for overall health and well-being.
Ingredients
Each tablet contains:
- Dried ferrous sulfate 205 mg (equivalent to 325 mg Liquid Ferrous Sulfate which provides 65 mg elemental Iron per tablet)
- Vegetable Cellulose
- Crospovidone
Dosage
For adults, take one (1) tablet daily, preferably with a meal.